Dr. Haggard's Recommended Products to Help You Move

Start with Rings

Male or female, the gymnastics rings are the most cost-efficient piece of exercise equipment you can buy

Master Your Bodyweight

Achieve a new level of bodyweight mastery with parallette bars doing (regular and handstand) push ups, dips, v-sits and planches

Add Weight & Resistance

Once you master bodyweight movements, continue to challenge yourself to develop superior strength

Dr. Haggard's Amazon Strength Product Picks