Dr. Haggard's Recommended Products to Nourish

Ocean Friendly

Choose seafood low on the food chain like  clams, oysters, anchovies and sardines.

Pole Caught

Select fish that are caught without trolling nets and bycatch.

Lowest Mercury

Favor the lowest mercury seafoods, such as oysters, salmon, sardines, scallops and shrimp.

Healthy and Sustainable Seafood